The Glucose Glow Up Show
I'm here to empower others to achieve balanced blood sugar levels and break the stigma that managing blood sugar is just for diabetics. Despite the challenges posed by our broken food system, there are ways to navigate it and prioritize your health.
Want to be a guest on The Glucose Glow Up Show? Send Kaity Mazza a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17650503233907309b8192c6b
The Glucose Glow Up Show
Latest Episodes
What's Different This Pregnancy: My Health, Habits & Mindset
Surprise… I'm pregnant! 💛After taking a break during the first trimester because of nausea and fatigue, I'm finally back with a life update—and a look at what has changed (and what hasn't) during this pregnancy.This episode isn't ...
🎙️ My Honest Review of Signos CGM Weight Loss App
Visit Signos and enter promo code KAITY to receive 25% off their monthly subscriptions. Happy learning!
My Doctor Said 99mg/dL Fasting Glucose Was Fine
What's the difference between 99 and 100mg/dL fasting glucose? One is considered "normal" and one is pre-diabetic range.I'm breaking down the numbers and the comments I got on my viral TikTok video.
Why Sleep Matters for Blood Sugar and Energy
Discover how sleep affects your blood sugar, energy, and metabolism and learn simple tips to protect both, even when the clocks change.Blue Light Blocking Glasses
🥑 How to get the most out of your CGM Experiment
Curious about continuous glucose monitors (CGMs) and how to actually use them to make meaningful changes — not just collect data? In this episode, I walk you through exactly how to approach your first (or next) CGM experiment with clarity and i...
